27/06/2012

A Leavers' Ball

Busy preparing for our leavers' ball tonight. My nails are pink, ablutions have been taking place since this morning, new make-up has been purchased, new shoes ready...and the dress, hanging clothed in it's plastic protector, ready to be bundled into the waiting taxi with trepidation and excitement.
Why is so much emotion pinned on that 'leavers' prom' that has taken over every American High School? Why are even we, in rural England, convinced we have to look a certain way, dress a certain way, and even really act a certain way on our 'prom' night? For us, the American traditions have certainly been toned down - I doubt any limos will pull into the drive of the venue, people other than those in relationships have not fallen over themselves to find dates, and there will be minimal matching of ties and corsages...or corsages at all. But there's still something about that last bash as a school group, that last party our parents get us ready for, that last night of limbo - half a child, half an adult.
 It's been several years since alcohol was introduced into the minds and livers of most of the year, so it's not like tonight is the first opportunity for a drunken loss of inhibitions. No, a leavers' ball is something beyond all that. It marks an end, and a new beginning. It marks a celebration, and a goodbye. It is a night spent with all those people we really love, and all those we kinda hate but may never see again. It's the end of 2, or 7 or even 15-odd years with the same people. And that's strange. But to cover up all the emotion that could be wrapped up in that one night, to mask the fear of the future and the regret of losing our safety net, our security and our home for the last years - we dress head to toe in gorgeousness, we curl and straighten and spray our hair, we dress, and dance and drink so we can't think about what tonight really represents....

Goodbye everything we've ever known.

Hello big scary future.


That's gotta be psychology, right?

24/06/2012

OCD, think again?

It is probably fair to say that OCD is a mental disorder not often talked about. Or, perhaps it would be more accurate to say it is often talked about, but not as a serious and potentially disabling mental disorder. Taunts of 'stop being so OCD' or 'that's a bit OCD' are common amongst many groups of young people, especially when someone of a somewhat anxious or precise disposition is present.
So what is OCD really? Mind describe it as an anxiety disorder which combines 'obsession' - a repeated unwanted thought or urge, with 'compulsion' - a repetitive activity you feel you have to do. Common obsessions include fear of contamination, imagining doing harm and excessive doubts. Common compulsions include ordering and arranging, washing and focusing on a number. Far from being very clean or organised in the way you go about day to day life, OCD can be a frightening and intrusive disorder than controls day-to-day living.
The treatment? Well, CBT (cognitive behavioural therapy) has been seen to have significant positive effects, and some medication including particular antidepressants, but these can have unpleasant side-effects and withdrawal symptoms.

Here's an interesting article from our friends at the BPS on the condition:
http://www.bps.org.uk/news/dr-heather-sequeira-cpsychol-ocd
So far from being a playfully tossed around adjective describing the tidy, anxious or precise, OCD is a real and significant part of people's lives. From the fictional Emma Pillsbury on the programme Glee to the 2% of British people living with the condition - it's real and scary and something perhaps we should appreciate a little more before we retort 'stop being so OCD' quite so loudly...

BPS and the DSM


The British Psychological Society has more to say on the matters being debated to do with the publishing of the DSM-5. For more information, check out my article on The Periodical: http://theperiodical.info/2012/06/10/the-dsm-5-stop-ignoring-mental-illness/ - do leave a comment if you have any thoughts, it is important that such issues provoke debate.
Dr David Murphy, Chair of the Society’s Professional Practice Board, says:
The Society applauds the American Psychiatric Association for engaging in this level of public consultation, and we welcome some of the changes from the previous iteration, such as the deferment of the decision to include the category of ‘attenuated psychosis syndrome’  and to recommend further research.
However we continue to have serious concerns about many aspects of the framework. In our response we have argued that the categorical framework of DSM-V is flawed in that it fails to take account of the evidence for the dimensional spectrum of psychiatric symptoms such as low mood, hearing voices, unusual beliefs etc in the general population.
We have also highlighted significant concerns about lowering of diagnositic thresholds and the validity ‘catch all’ diagnostic categories that exist within DSM-V such as ‘ADHD not elsewhere classified’, which we are concerned have poor inter rater reliability.
We are concerned that both of these aspects lead to the risk of overdiagnosis and thereby potentially unnecessary and potentially harmful treatment with medication.

18/06/2012

Autism in Pictures

The beautiful photos of the shortlist and winners of the National Autistic Society photographic competition. They are all amazing, they all have a story - and they all encapsulate such dignity, adventure and promise.

16/06/2012

To be fair...

With all this talk of mental illness and its lack of helpful or truthful publicity, I think it is important to note that on Thursday, the Commons was filled with debate on the very issue. And very interesting it looks too, at superficial first glance (cannot wait until I have time to actually *read* and *appreciate* these things!)
Be sure to check out the actual debate, by clicking the link 'commons debate on mental health' on the BPS link below :)

Enjoy, readers with freedom, time and thirst for knowledge on your hands. I'll be joining you soon!
http://www.bps.org.uk/news/society-president-welcomes-mps-new-openness-about-mental-health-problems

12/06/2012

No more humdrum natureVsnurture!


For all of you interested in epigenetics, the links between our environment and the expression of our genome, and the factors shaking up our ever so ancient and hum-drum natureVsnurture debate, check out something new from KCL - they've developed software (which apparently is freely available...I'm intrigued) which, through use of classic twin-studies, maps places in the country where different traits are effected more by the environment or genetics. It's pretty complex - but one thing this great report from KCL talks of is how classroom behavioural problems showed an 'environmental hotspot' in London - there the trait was caused far more by the environment than by genes when compared to other regions. There could be many explanations but one that makes sense is the great variation of household income in London - this could well have an impact on the appearance of genetically controlled behavioural issues. Check out the link - it's fascinating!

TEDx - Ami Klin: a new way to diagnose autism.

http://www.ted.com/talks/ami_klin_a_new_way_to_diagnose_autism.html

An interesting talk. I found some of it a little uncomfortable, but the message of the last 3 minutes or so is clear and concise - this is not a matter of 'curing' autism. Even early screening, diagnosis and intervention will not and should not necessarily do that. This is a matter of intervening early and making a change in children's lives, so that autistic individuals can grow up without such profound disabilities and isolation in certain areas. It's a controversial issue, because how much being autistic is a part of who you are is rightly contested - however if breakthroughs that Dr Klin is really only hinting at here could make a difference for the well-being and social engagement of individuals, then they are breakthroughs that are urgently needed. As he rightly pointed out, while autism currently has huge societal costs, autistic individuals can also give a great deal back - not only in their unique way of looking in the world - but in jobs and work we all expect of 'neurotypical' members of society. In a predictable and defined environment, as Dr Klin points out, they can be efficient and studious workers. Breakthroughs are needed so caregivers can begin helping children before they even reach those telling 'symptoms' that appear around the second year of age and can progress to engaged and happy members of the community.

10/06/2012

The DSM-5 - Stop Ignoring Mental Illness


My brand new article, hot off the press at The Periodical - a brilliant news/current affairs/columns/science-filled site owned, designed and filled by young people from across the country. 

In the public eye mental illness is dramatized, romanticised and sometimes even ostracised. All too often leaving people shunned from society, disregarded and disrespected, mental illness is just one more of the many reasons our press must be called into question. The problem, in this case however, runs much deeper than our tabloids and online bulletins.  To call it a fundamental misunderstanding would be incorrect, because even in the professional sphere, where the greatest understanding is held, there is constant debate and controversy over the status, description and diagnosis of mental disorders.  At a time when the BBC has recently reported a rise in depression and anxiety cases in young people (even extending to the under fives) and the British Psychological Society (BPS) has reported a significant jump in mental illness-related absence from work, found by the manufacturers’ body EEF, it is certainly true that mental illness demands and deserves a key focus in the public sphere. However, what recent months are seeing is a turn away from the real illnesses and a rise in debate, bureaucracy and factionalism.

The reason? An important development is happening in the world of psychology and psychiatry. The Diagnostic and Statistical Manual of Mental Disorders (DSM) is undergoing a total overhaul and an extensive re-writing, editing and peer-review process, with dramatic outcomes for new and long-established disorders alike. For those in the mental health profession, lecturers or young psychology enthusiasts like me, this is a hugely exciting and important move. It is a chance to redefine the disorders collecting dust and criticism, it is a chance to prevent people with previously undefined disorders falling through the safety net and it is a chance to raise the profile of the profession that directly deals with our well-being and psychological health. I’m painfully aware, however, that a large proportion of young people, or in fact people in general, have not even heard of the DSM, let alone stopped to consider the effects of replacing  ‘autistic disorder’, ‘Asperger’s disorder’ and ‘Pervasive developmental disorder not otherwise specified’ with the arguably more succinct and accurate ‘autistic spectrum disorder’.

Yet this, along with several other issues, is at the heart of real controversy. The frightening truth is that this one book, published by one association in America, is the difference between services or no services for people across the globe. Parents of children with Asperger’s, for example, are worried that this change in definition will mean their high-functioning and high-achieving child may miss out on the help and support they require. The editing of the DSM is designed to make psychiatrists’ jobs easier, and make diagnosis more accurate and helpful – yet people are panicking over the effects. While it is easy to say that health professionals have everyone’s best intentions at heart, when you consider the effects of the economic greed machine that is drugs companies and perhaps rather less cynically note the lack of concrete visual evidence in so many mental disorders, you begin to think that parents have every right, and indeed every need, to worry. There are so many fine, or even dotted, lines so take into account – work by Baron-Cohen has argued the nature of Asperger’s as an example of the ‘extreme male brain’; so what is to stop every somewhat obsessive and shy man from being included in the diagnosis?

Once the drafting phase began, criticism came thick and fast, attacking all areas of the edits. According to ‘Psychology Today’, disorders (like binge eating, minor cognitive disorder and the very controversial ‘pre-psychotic risk syndrome’) were too common, leading to unnecessary service use and grief for ‘neurotypical’ patients.  According to the BPS, some edits (including to ADHD, ‘delusional disorder’ and schizophrenia) encouraged over-medicalisation of disorders where other forms of treatment could be effective. Time Magazine noted the lack of distinction between clinical depression and the standard grieving progress after bereavement. This issue, like the issue with autism, has been discussed at great length in the press, public and private homes. Extended grieving after bereavement is normal and not usually treatable as such, yet bereavement can also lead to longer-term mental health issues that need proper diagnosis and treatment.
Following the torrents of anger and confusion – both in the professional and public domain, the American Psychiatric Association has amended some of the areas under fire. Footnotes have been added to distinguish between bereavement related depression and more conventional and unexplained depression. Some debated disorders have even been removed from the upcoming publication. Perhaps most importantly, the DSM-5 has been reopened for public addition and comment. It is monumental that such a document, and one traditionally relatively furtive and enclosed, has reacted to public opinion, has listened to professional criticism and is changing accordingly.

But the issues are anything but neatly ironed out. The worry remains for parents of affected children, the state of limbo remains for patients on the debated and reforming edge of diagnosis and the anger will remain for as long as the DSM appears to be economically driven, modernising for the sake of it, or simply ‘out of touch’. The fields of psychiatry and psychology depend so entirely and fairly exclusively on the DSM, and will continue to do so in May 2013 when the DSM-5 is finally published. While these fields are long entangled in controversy, confusion and frustration and are so often portrayed to be failing their patients, they are services that have and always will be incredibly important. They may not fix visible wounds, they may not always categorise and define individuals as precisely as hoped and they certainly fail to please all the parents, patients and public fora they encounter – but they aim and so often succeed in helping those members of our community this ‘man-up-and-deal-with-it’ society entirely neglects. Amongst the exciting wait for the DSM, the factional infighting and the furious debate, what this writer is really trying to portray is this: for just a few short months psychiatry and psychology will get nothing but bad press, but perhaps the underlying issue is that without such monumental changes at the centre of mental health, mental illness would get no real press at all.

You've read the whole article. Impressive! Now don't forget to support The Periodical.info and check out all the latest articles on everything from the monarchy to dubstep, diabetes to religion. Ooh and any problems/issues raised from this article? Leave a comment here or at the Periodical for some debate!

08/06/2012

Happy 50th Birthday NAS!

The National Autistic Society is celebrating its 50th anniversary this year! An amazing society, doing so much for people on the autistic spectrum, their families, carers and health professionals.
Fascinating timeline of their 50 ground-breaking years here:
http://www.tiki-toki.com/timeline/entry/21729/Our-story-so-far/#!date=1941-07-06_19:59:14!

Considering doing a '50 years' themed fundraising type thing in the summer, as suggested on the NAS website...with lots of '50' things. Perhaps get 50 people together...busk for 50 minutes...sell 50 cakes...walk 50 miles...comment any suggestions :)

06/06/2012

I KNOW ABOUT OBJECT PERMANENCE, DAD.

Oh object permanence. You crack me up. Courtesy of the ever-funny psychologystudentplatypus.tumblr.com :D

04/06/2012

Childcare, the flip side.

A week or two ago I posted a link to a BBC article with the revelation that childcare is too expensive. Well here's the flip side - apparently one in four childcare providers are making a loss. There's something seriously wrong here. I can't help but remark on the fact that on the BBC articles, the same three children are playing in the same water tray....the same children whose parents are struggling to pay their childcare and whose carers are struggling to live on the wage they receive. It's not right. But where's the solution?
http://www.bbc.co.uk/news/education-18300026